The chest is the second face of a woman. As long as you carelessly care, what bad habits in life will cause our chest to shrink?
01
â–² excessive weight loss â–¼
In order to lose weight quickly, after excessive dieting, the chest will also sag, just like wearing old pantyhose, no longer "close"
02
â–² Wearing an inappropriate bra, wearing method error â–¼
Long-term wear of the bra or wearing method that does not match the size of your own. Even if you wear a bra, it will speed up the aging of the chest. Therefore, you must choose a bra that suits your body.
03
â–² Abuse of breast enhancement products â–¼
Many girls dislike their own breasts and use the breast enhancement products. The breast enhancement products not only do not achieve the effect of breast enhancement, but also cause the breasts to be damaged by the chemicals in the breast enhancement products, causing the breasts to sag.
04
â–² squatting to sleep â–¼
Many girls like to sleep and sleep in adolescence will directly affect the development of the chest. Adults will also crush the chest.
05
â–² wrong massage technique â–¼
It will cause slack, shape, abnormal swelling. If you just tap or massage down, it will only make the breasts smaller and smaller. The correct massage method is to apply massage cream on the breast and then circle the breast tissue. Massage to the end of the ligament once until the massage cream is fully absorbed
06
â–² Smoking â–¼
Smoking reduces the blood flow of the skin's appearance, accelerates the aging process of the skin, weakens the resistance of the skin, and causes the woman's chest to sag.
07
â–² High intensity exercise â–¼
If a girl does not pay attention to the underwear during running, jumping rope and other high-intensity exercises, it may hurt the breasts. People with large breasts will sag and the chest will become smaller and smaller. Therefore, it is best to wear sports underwear when exercising.
08
â–² I like to bathe with hot water â–¼
Avoid bathing with hot water to stimulate the breasts, not to soak in hot water for a long time, otherwise it will burn the stratum corneum on the surface of the skin to make the soft tissue of the breast more and more relaxing. The water temperature at the bath is about 27 degrees.
09
â–² Breastfeeding â–¼
Women in the lactation period due to overworked nutritional supplements, the body's reserve of fat depletion caused by breast atrophy and the incorrect breastfeeding method, can also lead to sagging breasts
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